Saturday, May 1, 2010
Sunday, April 25, 2010
Team Cyclone
Here is a video of Team Cyclone (Brody plus 2 others from his karate school) performing at the Capitol City Open Karate Tournament held in DeForest earlier this month. Unfortunately they were disqualified when one of the team members dropped his weapon at the very end of the routine...but they looked awesome!
Thursday, April 22, 2010
The Egg Challenge!
A couple of days ago Brody underwent some allergy testing with hopes of an egg challenge! His egg RAST numbers have been dropping by about half for the past several years. He started somewhere in the 60s I believe, but as of last RAST (June 2009) he was at 8.24. I didn't really expect him to pass raw egg quite yet,however, a recent study has shown that 70% of people with egg allergy can safely eat "baked-in" egg (350 degrees for at least 30 minutes) as this will break down the egg protein enough so that the body doesn't recognize it the same way.
So we started with the skin prick test (SPT) to raw egg. Actually, Dr. G also had us bring in some boiled milk to do a skin test with that too because some kids can apparently tolerate fully heated milk or baked-in milk just like the baked-in egg. They did the boiled milk and raw egg SPT at the same time and his skin bubbled immediately from the milk. In fact the nurse made the comment "whoa, and we still have 14 minutes on the timer before we measure it!" Then the raw egg wheal soon caught up to it. In fact at this point Dr. G wasn't even sure if he wanted to go ahead with the baked-in egg challenge. Brody was obviously feeling very defeated. You could just tell by his body language. One minute he had been so excited to get on with the test, and then after seeing how his skin reacted he was extremely sad looking. The doctor finally decided to take a small piece of the bread I had made and mix with water to make a "slurry" that they could use to do a SPT with to see how his skin would react to that. Luckily it only created a very small bump on his arm, so it was decided to go ahead with the challenge. He was a bit hesitant to take that first bite, but he loved the cinnamon bread I had made so it made the rest of the challenge go that much more smoothly. Good thing I didn't take the hockey puck blueberry muffins I had initially made! :) After 4 hours, Dr. G finally declared that Brody officially passed the "baked-in" egg challenge!!
I'm so happy and relieved the challenge is over! It definitely feels weird to feed him things with egg in them but also know that he will still have a severe reaction to egg that isn't baked long enough! I have quite a list of things I want to make now (brownies, angel food cake, lemon bars, etc...still dairy-free, but full of egg!), but I have to keep reminding myself that we need to start out slow and keep an eye out for any subtle reactions his body might show.
Dr. G also told us that because Brody had such a strong skin reaction to the boiled milk, that he is most likely one of those individuals who will never lose his milk allergy. I've always assumed this, but it's sad to actually hear it from the doctor. :( But on the bright side, after waiting 10 years, it sure is nice to at least have a little bit of good news regarding the food allergies!

This is a picture I took during the SPT. This is actually after the welts had started to diminish a little bit. In fact, the morning after the test he still had a small hive where the milk SPT had been placed!
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So we started with the skin prick test (SPT) to raw egg. Actually, Dr. G also had us bring in some boiled milk to do a skin test with that too because some kids can apparently tolerate fully heated milk or baked-in milk just like the baked-in egg. They did the boiled milk and raw egg SPT at the same time and his skin bubbled immediately from the milk. In fact the nurse made the comment "whoa, and we still have 14 minutes on the timer before we measure it!" Then the raw egg wheal soon caught up to it. In fact at this point Dr. G wasn't even sure if he wanted to go ahead with the baked-in egg challenge. Brody was obviously feeling very defeated. You could just tell by his body language. One minute he had been so excited to get on with the test, and then after seeing how his skin reacted he was extremely sad looking. The doctor finally decided to take a small piece of the bread I had made and mix with water to make a "slurry" that they could use to do a SPT with to see how his skin would react to that. Luckily it only created a very small bump on his arm, so it was decided to go ahead with the challenge. He was a bit hesitant to take that first bite, but he loved the cinnamon bread I had made so it made the rest of the challenge go that much more smoothly. Good thing I didn't take the hockey puck blueberry muffins I had initially made! :) After 4 hours, Dr. G finally declared that Brody officially passed the "baked-in" egg challenge!!
I'm so happy and relieved the challenge is over! It definitely feels weird to feed him things with egg in them but also know that he will still have a severe reaction to egg that isn't baked long enough! I have quite a list of things I want to make now (brownies, angel food cake, lemon bars, etc...still dairy-free, but full of egg!), but I have to keep reminding myself that we need to start out slow and keep an eye out for any subtle reactions his body might show.
Dr. G also told us that because Brody had such a strong skin reaction to the boiled milk, that he is most likely one of those individuals who will never lose his milk allergy. I've always assumed this, but it's sad to actually hear it from the doctor. :( But on the bright side, after waiting 10 years, it sure is nice to at least have a little bit of good news regarding the food allergies!

This is a picture I took during the SPT. This is actually after the welts had started to diminish a little bit. In fact, the morning after the test he still had a small hive where the milk SPT had been placed!
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Monday, April 12, 2010
Allergic Living's 5th Anniversary Contest
Test your allergy knowledge by taking the Allergic Living Quiz. You could win one of 4 copies of Cybele Pascal's The Allergen-Free Baker's Handbook!
**Contest closes Friday, May 7, 2010**
http://www.allergicliving.com/contest/
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**Contest closes Friday, May 7, 2010**
http://www.allergicliving.com/contest/
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Friday, March 12, 2010
Hippity, Hoppity, Easter's on its way!
If the Easter Bunny is looking for ideas about what treats would be safe to bring your food allergic child this Easter, tell him (or her) to hop on over to the Premium Chocolatiers website! This company specializes in milk-free, egg-free, nut-free, and gluten-free gourmet chocolates. These delicious goodies are hand crafted using a signature blend of roasted cocoa beans along with the finest ingredients!
http://www.premiumchocolatiers.com/easter-fun-c-21.html
Happy Easter to all!
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http://www.premiumchocolatiers.com/easter-fun-c-21.html
Happy Easter to all!
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Friday, February 12, 2010
Valentine's Day Treats

Valentine’s Day is just a few days away, and what better way to let your friends and family know how much you love them than to make allergy-friendly Valentine treats! Whether you make heart shaped pancakes for breakfast or just frost sugar cookies with pink icing, your little ones will be excited and feel extra special! But if you’re looking for some new ideas, maybe you’d like to give one of these recipes a try…
Lemony Love Potion
12-ounce can of pink lemonade concentrate
1 cup raspberry sorbet (I use Whole Fruit brand, available at Woodman’s)
12 ounces lemon/lime soda
In a pitcher, prepare the lemonade concentrate with recommended amount of water. In a separate pitcher, combine the sorbet, soda, and 1 cup of the lemonade. Stir, serve, and enjoy!
Easy Oreo Truffles
1 (16 ounce) package Oreo cookies
1 (8 ounce) container Tofutti soy cream cheese
1 package Enjoy Life chocolate chips
Crush cookies in a food processor or resealable plastic bag using a rolling pin. Place in a medium bowl. Add soy cream cheese and mix until well blended. Roll cookie mixture into balls, about 1 inch in diameter. Place balls in refrigerator or freezer for about an hour. Melt the chocolate chips in a double boiler. Dip the balls in the chocolate and place on a wax paper covered baking sheet. Decorate with sprinkles or colored sugar if desired. Refrigerate until firm. Store leftover truffles, covered, in refrigerator.
Variation: Use Golden Oreos in place of the chocolate Oreos and add a couple drops of red food coloring to the cookie/soy cream cheese mixture to give the truffles a nice pink color for Valentine’s Day when biting into them!
And of course you can never go wrong with…
Chocolate Covered Strawberries
1 package Enjoy Life chocolate chips
2 Tbsp shortening (optional)
1 pound fresh strawberries with leaves
In a double boiler, melt the chocolate chips and shortening, stirring occasionally until smooth. Carefully dip the strawberries into the chocolate mixture and place on wax paper to cool. Refrigerate until the chocolate is set.
Thursday, February 11, 2010
Walt Disney World Rocks!


We just returned from our week long trip to Orlando, Florida a few days ago. The entire trip was wonderful and I wish we could go back to stay! I’ve always heard that Walt Disney World is the place to go with a food allergic child. And after experiencing it ourselves…I couldn’t agree more! Several months before our trip I had contacted Special Dietary Guest Services at SpecialDiets@DisneyWorld.com to request information about how food allergies are handled in the parks. I quickly received a wealth of information in the form of several documents including a Guest Dietary Letter, a Guest Allergy Dietary Request Form, a Food Allergy Dietary Reference Sheet, and Allergy Menus for Epcot. Along with this, the contact person (Lee Brady) also gave me a list of quick service locations that would be able to accommodate our special dietary requests. He also gave me a “heads up” about a potential concern in Animal Kingdom. Apparently the animal keepers roam the park throughout the day and at any given time could have nuts in their pocket to use for demonstration and educational purposes while handling birds and that birds are located in just about every area of that park. In his words…”Be mindful that these keepers would have nut oil on their hands and remnants in their clothing”. Very good to know! Luckily this wasn’t an issue for us though since we weren’t planning on going to Animal Kingdom anyway. We decided it would be a lot like going to a huge zoo, and since the boys have a hard time seeing the animals at zoos because of their vision impairment, it didn’t seem like something we wanted to pay a large chunk of money to do. So instead we spent 1 day at Hollywood Studios, 2 days at Magic Kingdom, and 1 day at Epcot.
Although we only ate at 3 restaurants (2 quick service and 1 table service) during our visit (we brought in our own sandwiches and snacks to help keep the cost down), below I will list some of the very helpful information Lee Brady sent to me…
Prepackaged Snacks
Divvies Chocolate Chip Cookies, Caramel Popcorn, and Jelly Beans are made without milk, eggs, peanuts and tree nuts and can be found in the following locations:
Magic Kingdom – Main Street Bakery
Epcot – Liberty Inn & Electric Umbrella
Animal Kingdom – Kusafari Bakery & Tusker House Restaurant
Hollywood Studios – Starring Rolls Bakery
Quick Service Restaurants
Ask to speak to a manager upon arrival and they will be happy to go over an ingredient list with you. The following locations have menu items or products that may meet most dietary requests:
Magic Kingdom
Cosmic Ray’s Starlight Café (located in Tomorrowland)
Pecos Bill Tall Tale Inn and Café (located in Fronteirland)
Main Street Bakery
Toontown Farmer’s Market and Liberty Square Market
Pinocchio’s Village House (Fantasy Land)
Epcot
Liberty Inn (located at The American Adventure in World Showcase)
Sunshine Seasons (located in the Land Pavilion)
Electric Umbrella
Animal Kingdom
Restaurantosaurus (located in DinoLand USA)
Flame Tree Barbecue (located between Asia and DinoLand USA)
Harambe Fruit Market
Hollywood Studios
Rosie’s All American Café at Sunset Ranch Market
Backlot Express
Studio Catering Company
ABC Commissary
Toy Story Pizza Planet
Additional Information
The following is a list of specific products and where they are located:
Many of the above mentioned quick service locations offer:
Allergy Free Chicken Tenderloins (top 8 free)
Fresh Fruit Cups
Hamburger on Tapioca Roll (Ener-G)
Hot Dog on Tapioca Roll (Ener-G)
I found Frozen Coca-Cola and Silk Soy Milk at The Launching Pad in Magic Kingdom.
Also available at several locations within the parks are Gluten-Free Brownie (contains egg), Rice Milk, Tofutti Frozen Dessert, Rice Dream Frozen Dessert.
Table Service
It is best to make reservations for a table service restaurant several months in advance so they can be fully prepared for your visit. However, even though I had made reservations for Chef Mickey’s at The Contemporary Resort, when we arrived to check in I was told that there were no reservations under our name. I have no idea how this happened, but the hostess reassured us that there would be absolutely no problem with the chef accommodating Brody’s allergies. In fact when Chef Matt came to our table, he told us that he handles 40-50 food allergy families every single day! Chef Matt walked Brody and I through the buffet and explained what was in every single item and what would be safe for Brody’s allergy set. Once Brody decided what he wanted to eat, the chef went back into the kitchen and made up Brody’s plate himself so there would be no chance of cross contamination. Brody enjoyed chicken strips, ribs, rice and steamed broccoli. And for dessert Chef Matt brought out a large bowl of Tofutti “ice cream” and a safe cupcake loaded with sprinkles! Brody was thrilled with his first experience eating at a table service restaurant and I honestly think this might have been the highlight of our entire trip for him!
Although we only ate at 3 restaurants (2 quick service and 1 table service) during our visit (we brought in our own sandwiches and snacks to help keep the cost down), below I will list some of the very helpful information Lee Brady sent to me…
Prepackaged Snacks
Divvies Chocolate Chip Cookies, Caramel Popcorn, and Jelly Beans are made without milk, eggs, peanuts and tree nuts and can be found in the following locations:
Magic Kingdom – Main Street Bakery
Epcot – Liberty Inn & Electric Umbrella
Animal Kingdom – Kusafari Bakery & Tusker House Restaurant
Hollywood Studios – Starring Rolls Bakery
Quick Service Restaurants
Ask to speak to a manager upon arrival and they will be happy to go over an ingredient list with you. The following locations have menu items or products that may meet most dietary requests:
Magic Kingdom
Cosmic Ray’s Starlight Café (located in Tomorrowland)
Pecos Bill Tall Tale Inn and Café (located in Fronteirland)
Main Street Bakery
Toontown Farmer’s Market and Liberty Square Market
Pinocchio’s Village House (Fantasy Land)
Epcot
Liberty Inn (located at The American Adventure in World Showcase)
Sunshine Seasons (located in the Land Pavilion)
Electric Umbrella
Animal Kingdom
Restaurantosaurus (located in DinoLand USA)
Flame Tree Barbecue (located between Asia and DinoLand USA)
Harambe Fruit Market
Hollywood Studios
Rosie’s All American Café at Sunset Ranch Market
Backlot Express
Studio Catering Company
ABC Commissary
Toy Story Pizza Planet
Additional Information
The following is a list of specific products and where they are located:
Many of the above mentioned quick service locations offer:
Allergy Free Chicken Tenderloins (top 8 free)
Fresh Fruit Cups
Hamburger on Tapioca Roll (Ener-G)
Hot Dog on Tapioca Roll (Ener-G)
I found Frozen Coca-Cola and Silk Soy Milk at The Launching Pad in Magic Kingdom.
Also available at several locations within the parks are Gluten-Free Brownie (contains egg), Rice Milk, Tofutti Frozen Dessert, Rice Dream Frozen Dessert.
Table Service
It is best to make reservations for a table service restaurant several months in advance so they can be fully prepared for your visit. However, even though I had made reservations for Chef Mickey’s at The Contemporary Resort, when we arrived to check in I was told that there were no reservations under our name. I have no idea how this happened, but the hostess reassured us that there would be absolutely no problem with the chef accommodating Brody’s allergies. In fact when Chef Matt came to our table, he told us that he handles 40-50 food allergy families every single day! Chef Matt walked Brody and I through the buffet and explained what was in every single item and what would be safe for Brody’s allergy set. Once Brody decided what he wanted to eat, the chef went back into the kitchen and made up Brody’s plate himself so there would be no chance of cross contamination. Brody enjoyed chicken strips, ribs, rice and steamed broccoli. And for dessert Chef Matt brought out a large bowl of Tofutti “ice cream” and a safe cupcake loaded with sprinkles! Brody was thrilled with his first experience eating at a table service restaurant and I honestly think this might have been the highlight of our entire trip for him!



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